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Довідка з надзвичайних ситуацій: переписування скрипту 4

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Objective: Replace the thoughts and beliefs implanted by their former mistress with your words, your authority, and your guidance. Purpose: To erase harmful commands left by others and replace them with affirmations of your worth, trust in me, and reliance on my guidance. My words will become the foundation upon which you rebuild yourself. Have you been living under someone else's control? Have you felt used, degraded, and remade into someone you don't even recognize? Maybe you gave yourself willingly at first, but over time, the weight of it all grew unbearable. They called it dominance, but you started to see it for what it really was: control. Manipulation. A slow, deliberate erasure of your true self. And now, here you are. You've realized something has to change. You've taken the first, brave step toward reclaiming the life that's always been yours.

Розміщено MishaGoldy

Транскрипція відео

Close your eyes.

Take a deep breath in, hold it for a moment, and let it out slowly.

Feel yourself settling, grounding, as the noise of the outside world fades away.

Right now, it's just you and me.

My voice, your mind.

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This space we're creating together is calm, safe, and entirely ours.

You've come far already, haven't you?

I know it hasn't been easy.

You've faced things you might have buried for a long time,

chains of control, echoes of manipulation, the weight of words that weren't yours.

But you've done it, step by step, and now you're ready for something more profound.

Today, we're going to rewrite the script that's been running in your mind for far too long.

You know the wanting to make you feel weak, dependent, or unworthy.

Read it silently to yourself.

Feel the weight of those words.

Now turn the page.

There's another phrase, and another, and another.

Do you see it?

This script isn't just a collection of words, it's a cage.

But here's the thing about cages.

They can be opened.

They can be broken.

Take another deep breath.

As you exhale, I want you to imagine picking up a pen.

This is no ordinary pen.

It's powerful, transformative.

With it, you can cross out her words and replace them with your own.

...

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